The Picky Eater's Recovery Book - Paperback

FormatBook

Language English

ISBN-13 / SKU 9781108796170

About this item

by Jennifer J. Thomas (Author), Kendra R. Becker (Author), Kamryn T. Eddy (Author)

Are you a picky eater? Do you worry that food will make you vomit or choke? Do you find eating to be a chore? If yes, this book is for you! Your struggles could be caused by Avoidant Restrictive Food Intake Disorder (ARFID); a disorder characterized by eating a limited variety or volume of food. You may have been told that you eat like a child, but ARFID affects people right across the lifespan, and this book is the first specifically written to support adults. Join Drs. Jennifer Thomas, Kendra Becker, and Kamryn Eddy - three ARFID experts at Harvard Medical School - to learn how to beat your ARFID at home and unlock a healthier relationship with food. Real-life examples show that you are not alone, while practical tips, quizzes, worksheets, and structured activities, take you step-by-step through the latest evidence-based treatment techniques to support your recovery.

Number of Pages: 280

Dimensions: 0.9 x 7.8 x 8.1 IN

Publication Date: August 12, 2021

$22.16

Temporarily out of stock.