The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start - Paperback
The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start - Paperback
FormatBook
Language
English
ISBN-13 / SKU
9781943451487
About this item
by Jennifer Lang (Author), Dana Angelo White (Author), Jessica Alba (Foreword by)
What to eat--and what not to--when you're eating for two
OB-GYN and mother of three, Dr. Jennifer Lang, created The Whole 9 Months to be your all-in-one nutrition-based pregnancy resource, setting the standard in pregnancy books with:- A nutritional master class in why the foods you choose matter so much to your baby's development, essential baby-building nutrients, and daily consumption needs
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A week-by-week breakdown of your pregnancy progress and important milestones for fetal growth and changes in your body -
A shopping guide for what foods to buy organic to avoid potentially harmful hormones and pesticides -
100+ classic dishes and new recipes to nourish your body and your baby, including vegetarian, vegan, and gluten-free options -
Advice and tips for nausea, cravings, and other common pregnancy symptoms
Number of Pages: 222
Dimensions: 0.6 x 7.9 x 8 IN
Illustrated: Yes
Publication Date: September 20, 2016
$28.58
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