The Yoga Bible: The Definitive Guide to Yoga - Paperback
The Yoga Bible: The Definitive Guide to Yoga - Paperback
FormatBook
Language
English
ISBN-13 / SKU
9781582972428
About this item
by Christina Brown (Author)
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
Number of Pages: 400
Dimensions: 1 x 6.5 x 5.5 IN
Illustrated: Yes
Publication Date: May 29, 2003
$32.91
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