Welcoming Food, Book 1: Energetics of Food and Healing: Diet as Medicine for Home Cooks and Other Healers - Paperback

FormatBook

Language English

ISBN-13 / SKU 9780983772095

About this item

by Andrew Sterman (Author)

The two books of Welcoming Food offer a step-by-step tour of digestion and the way to use foods to maintain or return to optimal health. Thoughtfully drawing on the best modern research and the exquisitely detailed dietary teachings of classical Chinese medicine, Welcoming Food explains how foods work in common sense language and provides easy-to-follow recipes for appetizers, soups, grains, vegetables, fish, meats, breakfasts, desserts, sauces and condiments. Welcoming Food is for everyone, a comprehensive guide to putting food wisdom into delicious daily practice.

Number of Pages: 220

Dimensions: 0.6 x 9.69 x 7.44 IN

Publication Date: January 22, 2020

$64.64

Temporarily out of stock.