Write Your Self Well ... Journal Your Self to Health - Paperback

FormatBook

Language English

ISBN-13 / SKU 9780975319604

About this item

by Ina Albert (Joint Author), Zoe Keithley (Joint Author)

Write Your Self Well...Journal Your Self to Health is the book that heals. Chosen by Arts & Healing Network as one of the six best journals for healing in 2005, the book introduces a new, easy way to journal designed specifically for people suffering from illness and stress and for use by healthcare professionals. It is based on over 25 years of medical research demonstrating that journaling can boost physical and mental health and speed recovery.

Number of Pages: 224

Dimensions: 0.51 x 9 x 6 IN

Publication Date: June 15, 2004

$19.77

In Stock.