Yoga for Runners - Paperback
Yoga for Runners - Paperback
FormatBook
Language
English
ISBN-13 / SKU
9781948834407
About this item
by Monique Joiner Siedlak (Author)
Yoga and Running may seem like opposite points of the fitness range, but one shouldn't overlook the other just because they might not seem alike. In fact, they might literally be more effective on the other than you hoped.A few of the benefits for Runners: -You Will Decrease the Risk of Injury-You Will Be a Better Runner Mentally-Your Breathing Will Get Better-You Will Build StrengthCombining a yoga practice with your daily running routine seems like an obvious decision. With all the benefits of yoga, what's keeping you from taking the first step?
Number of Pages: 82
Dimensions: 0.17 x 8.5 x 5.5 IN
Publication Date: April 15, 2017
$14.56
In Stock.
Nationwide Shipping
We deliver across the USA.
Sold by
Novelly Books
Curated additions for your library
Autophagy: Secrets - Promote Longevity and Anti-Aging, Burn Fat, and Achieve Peak Performance with Intermittent Fasting and Autophagy (Ketogenic Diet - Paperback
$23.28
Intermittent Fasting For Women: The 14-Days Pyramid-Fasting To A Slimmer You: The Essential Step-by-Step Guide For Serious Fat Reduction, Body Self-Cl - Paperback
$16.31
Whole Person Integrative Eating: A Breakthrough Dietary Lifestyle to Treat the Root Causes of Overeating, Overweight, and Obesity - Paperback
$27.37
Alkaline Diet: Delicious Foods to Burn Fat, Prevent Cancer and Kidney Disease (Includes Easy Recipes to Transform Your Health, Rebalance Your Body and - Paperback
$23.27
Monographs of Rare and Exotic Essential Oils and Absolutes: Exploring the Past to Discover the Future of Medicine - Hardcover
$174.94