Outsmart Anxiety: A Practical Guide to Understanding and Empowering Your Mind - Paperback
Outsmart Anxiety: A Practical Guide to Understanding and Empowering Your Mind - Paperback
FormatBook
Language
English
ISBN-13 / SKU
9781041135036
About this item
by Lily Felton (Author)
Outsmart Anxiety: A Practical Guide to Understanding and Empowering Your Mind offers readers a comprehensive and compassionate exploration of anxiety, providing the tools to navigate their own experience with confidence and clarity.
Author Biography
Lily Felton is a trainee clinical psychologist with a background in psychological research and a passion for making evidence-based tools accessible. She combines clinical insight with empathy to help readers navigate anxiety and build resilience in everyday life.
Number of Pages: 144
Dimensions: 0.33 x 9.21 x 6.14 IN
Illustrated: Yes
Publication Date: February 27, 2026
$43.52
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